The Monday Morning class is now on hold. Beginning on November 15th, I will be teaching a 6-week Tai Chi Short Form class. This class will cover many of the qigong principles of Opening the Energy Gates and will remain a gentle practice focused on small movements, balance, and internal alignment.
The course will cost $90. To sign up or to ask any questions you may have, please send me an email at firstname.lastname@example.org.