I am starting an Energy Gates Qigong class beginning the first Monday in October (October 4th). The style I teach is very soft and gentle, focusing on body awareness, stability, and internal power. (Click the ‘About‘ link to learn more about Energy Gates.) I will also begin to incorporate a short form of Tai Chi Chuan in the same style when time permits.
The class will be held at Touchstone Healing Arts center on St. Paul street in Burlington (187 Saint Paul St #5 Burlington, VT 05401). Enter the building from the front and climb to the top of the stairs.
I will begin at 8am on Monday Mornings and will teach until 9am.
The class is for all levels and will focus on material appropriate for the students. You may come to any class; no previous experience is required, although you are encouraged to attend as many classes as possible. The skills we will cover are cumulative. Please wear comfortable and relaxed clothing.
I ask for $15 per class. If you have any questions, feel free to contact me using the Contact link above.